Here’s a safe and simple health test that you may not want to know the result of??
Researchers in Brazil recently released their findings of a study that found that adults between 51 and 75 who CAN’T stand on one leg for 10 seconds . . . without any additional support . . . are twice as likely to DIE within 10 years. 😲.
There’s no direct connection between balance and one particular disease . . . that said those who failed were in poorer health. Several were obese, had heart disease, or had high blood pressure . . . so that might have contributed to the higher death rate among those who had bad balance.
Good to know, I guess??